As you get older, you start putting on weight. Hormonal imbalance can be one of the reasons that may make you pack in pounds. From puberty, pregnancy …
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Top Energy-Boosting Foods For Seniors
The issue of fatigue is more common in older adults than younger people. If you are a caregiver or living with your older parents, the dwindling energ…
Is Soy Good For Health? Here Are Some Soy Foods To Include In Your Diet!
The debate on soyfoods being healthy or not is endless. Some countries have a lot of soy on their plate and do great, and other countries overdo it an…
Best Non-Dairy Calcium-Rich Foods to Protect Your Bones and Stave off Osteoporosis
As we grow older, we are more at the risk of getting brittle bones or osteoporosis ( the condition that causes your bones to get porous and weak). But…
Surprising Health Benefits Of Coconut Oil You Should Know
Though coconut oil is an essential commodity in your day-to-day life, you probably didn’t know that it is a superfood, owing to the many benefit…
Can You Get Medicare Coverage For Atrial Fibrillation?
An individual battling atrial fibrillation or A-fib has an irregular heartbeat pattern. This situation might occur permanently or on certain occasions…
Seven Ways to Boost Your Gut Health!
When it comes to your gut health, merely adding a whole lot of expensive probiotics supplements may not improve your digestion and your gut health. Ta…
You Need To Know About Supplemental Health Insurance
Did you know that there is a health plan that is available that covers things above and beyond what your essential medical plan covers? This is called…
Is It COVID-19 or The Flu? Here’s How to Tell the Difference!
With the flu season upon us, it is becoming increasingly difficult to determine whether the symptoms you are having are that of the flu or covid-19? W…
Should You Go for an Accountable Care Organization?
One of the best value-based health care options that provide wholesome treatment with flexible payment options is an Accountable Care Organization. Th…