Janet Jackson  – Strength Training

Celebrity actress and musician Janet Jackson is famous for her flawless performances, whether on the screen or stage. However, the star is also famous for her fluctuating weight, and we all know how she has spun from slender to overweight back and forth over the years. She is rather relatable to most women for the very same reason. Janet decided that she was up for a trim and tone physique again. She hired a personal trainer and got down to business.

Janet’s trainer took charge of her entire weight loss journey. It got to the point of not only creating a great strength training workout for the star to follow. But also guiding her in her diet choices and portion sizes. Janet transformed investing plenty of time and effort into her exercise and diet plan. The star is an inspiration to many and proves that weight loss is achievable with hard work.