Rachael Ray – Healthy Diet and Workout

Celebrity chef Rachel Ray is a popular TV personality. She happens to be one of the most famous anchors of Food Network shows. Ray anchors $40 a Day, Rachael Ray’s Tasty Travels, and 30 Minute Meals. She also has a lifestyle program, Rachael Ray. She has taken home two Daytime Emmy Awards for the success of her shows. Of course, being around great food all the time is difficult. And we know that we would also have the temptation to give in and indulge in some great food! Ray put on a lot of weight at one stage, but she swiftly took action.

Ray managed to lose almost 40 pounds when she put her mind to it. Her weight loss story is an excellent inspiration for middle-aged women, as Ray is 50 years old and looks 20 years younger than her years! It took commitment to a workout routine and a controlled diet to achieve the results she obtained, but it was well worth it. Ray is the picture of health and happiness!