Valerie Bertinelli – Weight Loss Program

At 50, Valerie looks so stunning, and nobody will think that she struggles with weight loss, especially when she appeared in a Jenny Craig commercial. Before she became bikini perfect, she weighed 172 pounds. According to the cooking show host, it is tough when you have your challenges shedding those unwanted pounds. That is why she signed up for a weight loss program and started to eat low-calorie foods.

She matches her healthy food lifestyle with a lot of easy exercises. This includes the old school work out what can be done quickly at home, such as push-ups, sit-ups, triceps, dips, and getting on a treadmill at least 20 to 30 minutes a day. Valerie is too honest to say that the journey is physically exhausting and yet rewarding. In the end, she lost almost 80 pounds and feels great with her body again. She is so inspiring.