Kathleen Turner – Healthy Lifestyle

Kathleen Turner is the darling of the 1980s. Her svelte figure in her younger years will make you think that she never had problems with weight gain. However, in the 1990s, she was diagnosed with rheumatoid arthritis, an illness involving the inflammation of joints, especially in the hands and feet. This illness greatly affected her mobility. Because of her condition, she was required to follow a focused anti-inflammatory diet and take medications, which led to her drastic weight gain.

Kathleen lost some roles and projects because of her weight. This led to her depression and insecurities with her body and appearance. Her lifestyle choices also made her gain more weight. As she focused on regaining control in her life, Kathleen decided to lose her excess weight. She started eating healthy. She did Pilates and yoga, which were both helpful in regaining her mobility and flexibility of joints. Kathleen is currently happy with her recovery. Although she may not be as slim as she was before, she now has a positive body image and regained self-worth.