Judi Sheppard Missett – Now

Even in her senior years, there is no sign of stopping Judi Sheppard Missett – the jazzercise guru. The fitness coach, who is not in her 70s, focuses her life on “growing, rather than aging”. And this philosophy works! Judi looks and feels like in her 30s.

She lives a healthy and active lifestyle and maintains the spark of youth in her. How does she stay flawless and ageless? Judi claims that doing your life’s passion is the most effective youth potion she has ever had. Following your passion brings joy and gets you going every day.

She also recommends smiling as an effective anti-aging secret. Having fun and laughing will make you feel and look younger. Judi promotes feeling good to look good. She stands by saying that age is just a number. She does not let her age define who she is.